{"id":2033,"date":"2017-09-25T01:13:55","date_gmt":"2017-09-24T17:13:55","guid":{"rendered":"http:\/\/xuandao.la\/blog\/%e5%90%83%e8%a5%bf%e9%a4%90%e6%97%b6%e8%af%a5%e6%80%8e%e4%b9%88%e7%82%b9%e8%8f%9c%ef%bc%9f\/"},"modified":"2018-07-13T13:09:09","modified_gmt":"2018-07-13T05:09:09","slug":"%e5%90%83%e8%a5%bf%e9%a4%90%e6%97%b6%e8%af%a5%e6%80%8e%e4%b9%88%e7%82%b9%e8%8f%9c%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/xuandao.la\/blog\/%e5%90%83%e8%a5%bf%e9%a4%90%e6%97%b6%e8%af%a5%e6%80%8e%e4%b9%88%e7%82%b9%e8%8f%9c%ef%bc%9f\/","title":{"rendered":"\u53bb\u9a6c\u5c14\u4ee3\u592b\u5403\u897f\u9910\u65f6\u8be5\u600e\u4e48\u70b9\u83dc\uff1f"},"content":{"rendered":"<p>\u5403\u897f\u9910\u70b9\u83dc\u65f6\u53ef\u4e0d\u80fd\u4e71\u70b9\u4e00\u901a\uff0c\u8981\u8bb2\u7a76\u53e3\u5473\u6de1\u3001\u6d53\u3001\u8f9b\u3001\u751c\u7684\u5e73\u8861\uff0c\u4e0d\u540c\u98df\u7269\u95f4\u7684\u8d28\u5730\u3001\u6e29\u5ea6\u548c\u989c\u8272\u7684\u642d\u914d\u4e5f\u8981\u534f\u8c03\u3002\u70b9\u83dc\u65f6\u6e05\u6de1\u7684\u98df\u7269\u5982\u7c73\u996d\u3001\u610f\u5927\u5229\u9762\u3001\u571f\u8c46\u6ce5\u5e94\u4e0e\u53e3\u5473\u6d53\u91cd\u7684\u8089\u7c7b\u3001\u79bd\u7c7b\u3001\u8c03\u5473\u65f6\u852c\u5f62\u6210\u53e3\u611f\u4e0a\u7684\u5bf9\u6bd4\uff0c\u8f9b\u8fa3\u7684\u52a0\u918b\u6c99\u62c9\u4e5f\u8981\u901a\u8fc7\u751c\u54c1\u6765\u52a0\u5f3a\u53e3\u611f\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" title=\"\u5403\u897f\u9910\u65f6\u8be5\u600e\u4e48\u70b9\u83dc\uff1f\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/09\/beepress-image-2-3-0-2033-1506302036.jpeg\" alt=\"\u5403\u897f\u9910\u65f6\u8be5\u600e\u4e48\u70b9\u83dc\uff1f\" \/><\/p>\n<h2>\u4e00\u3001\u897f\u9910\u70b9\u83dc 5 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style=\"width: 600px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" title=\"\u5403\u897f\u9910\u65f6\u8be5\u600e\u4e48\u70b9\u83dc\uff1f\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/09\/beepress-image-2-3-0-2033-1506302036-1.jpeg\" alt=\"\u5403\u897f\u9910\u65f6\u8be5\u600e\u4e48\u70b9\u83dc\uff1f\" width=\"600\" height=\"400\" \/><figcaption class=\"wp-caption-text\">\u9171\u6599<\/figcaption><\/figure>\n<h2>\u4e8c\u3001\u897f\u9910\u7684\u642d\u914d<\/h2>\n<p>\u53e3\u5473\u4ece\u8f7b\u5230\u91cd\uff0c\u4ece\u9178\u5230\u751c\uff0c\u6bcf\u9053\u83dc\u90fd\u662f\u4e3a\u63d0\u9ad8\u5473\u857e\u7684\u4eab\u53d7\u800c\u5b58\u5728\u3002<\/p>\n<p>\uff081\uff09\u4e0d\u540c\u98df\u7269\u7684\u8d28\u5730\u5bf9\u6bd4<\/p>\n<p>\u98df\u7269\u7684\u8d28\u5730\u4e3b\u8981\u8868\u73b0\u5728\u5480\u56bc\u65f6\u7684\u53e3\u611f\uff0c\u8106\u4e0e\u67d4\u76f8\u5bf9\u5e94\u3002\u6e05\u8106\u7684\u98df\u7269\u5982\u80e1\u841d\u535c\u3001\u897f\u82b9\u7b49\u751f\u98df\u5e94\u4e0e\u67d4\u8f6f\u7684\u98df\u7269\u642d\u914d\uff0c\u5982\u5976\u916a\u3001\u6c64\u3002\u8106\u5ae9\u7684\u852c\u83dc\u6c99\u62c9\u5e94\u8be5\u642d\u914d\u8d28\u5730\u67d4\u6ed1\u7684\u98df\u7269\uff0c\u5982\u6d47\u4e86\u5976\u6cb9\u9171\u7684\u9762\u6761\u3002<\/p>\n<p>\uff082\uff09\u4e0d\u540c\u98df\u7269\u7684\u6e29\u5ea6\u5bf9\u6bd4<\/p>\n<p>\u7528\u9910\u65f6\u5e94\u51b7\u70ed\u642d\u914d\u3002\u56e0\u4e3a\u6e29\u5ea6\u9ad8\u7684\u98df\u7269\u80fd\u591f\u523a\u6fc0\u5473\u857e\uff0c\u6240\u4ee5\u70b9\u9910\u65f6\u4e00\u9053\u70ed\u83dc\u662f\u5fc5\u8981\u7684\uff08\u9664\u975e\u5728\u6781\u70ed\u7684\u5929\u6c14\u60c5\u51b5\u4e0b\uff0c\u6b64\u65f6\u7684\u70ed\u83dc\u523a\u6fc0\u5473\u857e\u4f5c\u7528\u4e0d\u5927\uff0c\u53cd\u5012\u4f1a\u56e0\u5403\u5f97\u6ee1\u5934\u5927\u6c57\u800c\u4e0d\u90a3\u4e48\u7f8e\u4e86\uff09\u3002\u5982\u679c\u8981\u70b9\u56db\u9053\u83dc\uff0c\u6b63\u786e\u7684\u70b9\u9910\u65b9\u5f0f\u5e94\u8be5\u662f\u7b2c\u4e00\u9053\u83dc\u662f\u70ed\u7684\uff0c\u7b2c\u4e8c\u9053\u83dc\u662f\u51b7\u7684\uff0c\u4e3b\u83dc\u662f\u70ed\u7684\uff0c\u9910\u540e\u751c\u70b9\u662f\u51b7\u7684\u3002<\/p>\n<p>\uff083\uff09\u4e0d\u540c\u98df\u7269\u7684\u989c\u8272\u5bf9\u6bd4<\/p>\n<p>\u70b9\u9910\u65f6\u4e5f\u8981\u6ce8\u610f\u989c\u8272\u7684\u642d\u914d\uff0c\u4f7f\u83dc\u54c1\u770b\u4e0a\u53bb\u8d4f\u5fc3\u60a6\u76ee\u3002\u4e3b\u83dc\u624d\u662f\u4e3b\u89d2\uff0c\u5176\u4ed6\u83dc\u90fd\u662f\u4e3a\u4e86\u52a0\u5f3a\u6240\u6709\u83dc\u54c1\u5473\u9053\u3001\u6e29\u5ea6\u3001\u8d28\u5730\u3001\u989c\u8272\u7684\u5bf9\u6bd4\u800c\u5b58\u5728\u7684\u3002\u6240\u4ee5\u70b9\u9910\u65f6\u4e3b\u83dc\u4e3a\u4e3b\uff0c\u5176\u4ed6\u83dc\u4e3a\u8f85\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" title=\"\u5403\u897f\u9910\u65f6\u8be5\u600e\u4e48\u70b9\u83dc\uff1f\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/09\/beepress-image-2-3-0-2033-1506302036-2.jpeg\" alt=\"\u5403\u897f\u9910\u65f6\u8be5\u600e\u4e48\u70b9\u83dc\uff1f\" \/><br \/>\n\uff084\uff09\u8c03\u5473\u54c1\u7684\u5bf9\u6bd4<\/p>\n<p>\u5982\u679c\u9910\u524d\u9e21\u5c3e\u9152\uff08\u9910\u524d\u5f00\u80c3\u9152\uff09\u7684\u65f6\u95f4\u7279\u522b\u957f\uff0c\u90a3\u4e48\u5473\u857e\u4fbf\u4f1a\u53d8\u8fdf\u949d\uff0c\u4e0b\u4e00\u9053\u83dc\u987b\u5f97\u662f\u52a0\u4e86\u8bb8\u591a\u8c03\u5473\u54c1\u3001\u53e3\u5473\u7279\u522b\u6d53\u91cd\u7684\u98df\u7269\u624d\u884c\u3002<\/p>\n<h2>\u4e09\u30017 \u9053\u83dc\u8be5\u600e\u4e48\u70b9\uff1f<\/h2>\n<p>\u901a\u5e38\u800c\u8a00\uff0c\u4e00\u987f\u975e\u5e38\u6b63\u5f0f\u7684\u897f\u9910\u4f1a\u6709 7 \u9053\u83dc\uff0c\u4ee5\u4e0b\u662f 7 \u9053\u83dc\u70b9\u9910\u89c4\u8303\u3002<\/p>\n<p>\uff081\uff09\u9e21\u5c3e\u9152\u65f6\u95f4<\/p>\n<p>\u5982\u679c\u83dc\u54c1\u6570\u76ee\u662f 5 \u9053\u6216 5 \u9053\u4ee5\u4e0a\u65f6\uff0c\u82e5\u5df2\u6709\u9910\u524d\u5f00\u80c3\u9152\uff0c\u5c31\u4e0d\u9700\u8981\u518d\u642d\u914d\u5176\u4ed6\u5f00\u80c3\u5c0f\u5403\u4e86\u3002\u5982\u679c\u83dc\u54c1\u6570\u76ee\u662f 4 \u9053\u6216\u5c11\u4e8e 4 \u9053\uff0c\u4e0a\u5f00\u80c3\u5c0f\u5403\u65f6\u4e5f\u53ef\u4ee5\u4e0a\u9e21\u5c3e\u9152\u642d\u914d\u3002<\/p>\n<p>\uff082\uff09\u7b2c\u4e00\u9053\u83dc<\/p>\n<p>\u5982\u679c\u83dc\u54c1\u8f83\u591a\uff0c\u7b2c\u4e00\u9053\u83dc\u5e94\u53e3\u5473\u6de1\u4e14\u91cf\u5c11\uff0c\u53ef\u4ee5\u662f\u4e00\u5c0f\u4efd\u70ed\u6c64\uff0c\u4ee5\u523a\u6fc0\u5473\u857e\u3002\u5982\u679c\u83dc\u54c1\u8f83\u5c11\uff0c\u7b2c\u4e00\u9053\u83dc\u91cf\u53ef\u4ee5\u591a\u4e00\u70b9\uff0c\u5982\u4e0a\u4e00\u4efd\u610f\u5927\u5229\u9762\u3002<\/p>\n<p>\uff083\uff09\u7b2c\u4e8c\u9053\u83dc<\/p>\n<p>\u7b2c\u4e8c\u9053\u83dc\u662f\u5a92\u4ecb\uff0c\u63d0\u9ad8\u5473\u857e\u611f\u77e5\uff0c\u4e3a\u7b2c\u4e09\u9053\u83dc\u505a\u51c6\u5907\u3002<\/p>\n<p>\uff084\uff09\u7b2c\u4e09\u9053\u83dc<\/p>\n<p>\u7b2c\u4e09\u9053\u83dc\u5b9e\u9645\u4e0a\u662f entree\uff08\u4e3b\u83dc\u5165\u95e8\u83dc\uff09\u3002\u4ee5\u524d\uff0c\u4eba\u4eec\u901a\u5e38\u4e0a 3 \u9053\u5f00\u80c3\u83dc\uff0c\u7b2c\u4e09\u9053\u83dc\u662f\u4e3b\u83dc\u524d\u7684\u5165\u95e8\u83dc\u3002\u800c\u73b0\u5728\uff0c\u7b2c\u4e09\u9053\u83dc\u4e00\u822c\u662f\u4e3b\u83dc\uff0c\u8bb8\u591a\u9910\u5385\u4f1a\u628a\u8fd9\u9053\u83dc\u5217\u5728 entree \u9879\u4e0b\u3002\u5982\u679c\u83dc\u54c1\u8f83\u591a\uff0c\u7b2c\u4e09\u9053\u83dc\u5219\u662f\u53e3\u5473\u7a0d\u6de1\u3001\u91cf\u8f83\u5c11\u7684\u4e3b\u83dc\u5165\u95e8\u83dc\u3002<\/p>\n<p>\uff085\uff09\u7b2c\u56db\u9053\u83dc<\/p>\n<p>\u5728\u6b63\u5f0f\u7684\u7528\u9910\u573a\u5408\uff0c\u7b2c\u56db\u9053\u83dc\u662f\u4e3b\u83dc\uff0c\u4e00\u822c\u662f\u70ed\u83dc\uff0c\u5982\u70e4\u725b\u6392\u52a0\u4e00\u70b9\u65f6\u852c\u3001\u6dc0\u7c89\u6216\u5176\u4ed6\u88c5\u9970\u6027\u7684\u9970\u83dc\u3002\u4e0a\u4e3b\u83dc\u65f6\u8fd8\u4f1a\u63d0\u4f9b\u4e00\u4e9b\u6c34\u679c\u51b0\u6c99\uff0c\u4ee5\u6e05\u9664\u53e3\u8154\u5185\u539a\u91cd\u7684\u5473\u9053\u3002\u6c34\u679c\u51b0\u6c99\u53ef\u4ee5\u5728\u4e0a\u4e3b\u83dc\u524d\u3001\u4e3b\u83dc\u4e2d\u6216\u4e3b\u83dc\u540e\u63d0\u4f9b\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" title=\"\u5403\u897f\u9910\u65f6\u8be5\u600e\u4e48\u70b9\u83dc\uff1f\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/09\/beepress-image-2-3-0-2033-1506302036-3.jpeg\" alt=\"\u5403\u897f\u9910\u65f6\u8be5\u600e\u4e48\u70b9\u83dc\uff1f\" \/><\/p>\n<p>\uff086\uff09\u7b2c\u4e94\u9053\u83dc<\/p>\n<p>\u4e3a\u6062\u590d\u5473\u857e\u611f\u77e5\uff0c\u7b2c\u4e94\u9053\u83dc\u662f\u53e3\u5473\u8f83\u6de1\u7684\u51b7\u83dc\u6216\u7092\u83dc\uff0c\u5982\u6bd4\u5229\u65f6\u751f\u83dc\u6c99\u62c9\u3001\u8377\u5170\u9171\u82a6\u7b0b\u6216\u51b7\u51bb\u70e4\u8089\u3002<\/p>\n<p>\uff087\uff09\u7b2c\u516d\u9053\u83dc<\/p>\n<p>\u7b2c\u516d\u9053\u83dc\u662f\u751c\u83dc\u3002\u751c\u54c1\u662f\u9053\u5f88\u7b80\u5355\u7684\u83dc\uff0c\u5982\u679c\u83dc\u54c1\u8f83\u591a\uff0c\u7b2c\u516d\u9053\u83dc\u5e94\u662f\u53e3\u5473\u6de1\u3001\u8d28\u5730\u677e\u8f6f\u7684\uff0c\u5982\u6c34\u716e\u68a8\u642d\u4f5b\u7f57\u4f26\u8428\u8584\u8106\u997c\u5e72\uff08Florentine\uff09\u6216\u9a6c\u5361\u9f99\uff08Macaroon\uff09\u3002\u5982\u679c\u83dc\u54c1\u8f83\u5c11\uff0c\u751c\u54c1\u8981\u53e3\u5473\u6d53\u90c1\uff0c\u4ee5\u5f25\u8865\u6574\u4e2a\u8fdb\u9910\u8fc7\u7a0b\u8f83\u5be1\u6de1\u7684\u53e3\u5473\uff0c\u53ef\u4ee5\u662f\u8f6f\u6ed1\u7684\u51b0\u6dc7\u6dcb\u6d3e\u914d\u9165\u8106\u7684\u788e\u575a\u679c\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" title=\"\u5403\u897f\u9910\u65f6\u8be5\u600e\u4e48\u70b9\u83dc\uff1f\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/09\/beepress-image-2-3-0-2033-1506302036-4.jpeg\" alt=\"\u5403\u897f\u9910\u65f6\u8be5\u600e\u4e48\u70b9\u83dc\uff1f\" \/><\/p>\n<p>\uff088\uff09\u7b2c\u4e03\u9053\u83dc<\/p>\n<p>\u4e0d\u7ba1\u662f\u6b63\u5f0f\u7684\u8fd8\u662f\u975e\u6b63\u5f0f\u7684\u7528\u9910\u573a\u5408\uff0c\u5982\u679c\u83dc\u54c1\u8f83\u591a\uff0c\u4e3a\u6e05\u6d01\u53e3\u8154\u548c\u6e05\u65b0\u5473\u857e\uff0c\u6700\u540e\u4e00\u9053\u83dc\u4e00\u822c\u662f\u65b0\u9c9c\u6c34\u679c\u3002\u5982\u679c\u83dc\u54c1\u8f83\u5c11\uff0c\u6700\u540e\u4e00\u9053\u83dc\u53ef\u4ee5\u662f\u53e3\u5473\u6d53\u90c1\u7684\u751c\u70b9\u6216\u65b0\u9c9c\u6c34\u679c\uff08\u83e0\u841d\u7247\u6216\u8349\u8393\u9165\u997c\uff09\u3002<\/p>\n<p>\uff089\uff09\u5976\u916a<\/p>\n<p><img decoding=\"async\" class=\"\" title=\"\u5403\u897f\u9910\u65f6\u8be5\u600e\u4e48\u70b9\u83dc\uff1f\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/09\/beepress-image-2-3-0-2033-1506302037.jpeg\" alt=\"\u5403\u897f\u9910\u65f6\u8be5\u600e\u4e48\u70b9\u83dc\uff1f\" \/><\/p>\n<p>\u5976\u916a\u6709\u52a9\u6d88\u5316\uff0c\u4e00\u822c\u5728\u6c99\u62c9\u6216\u6c34\u679c\u4e4b\u540e\u63d0\u4f9b\u3002\u4e3a\u5e73\u8861\u98df\u7269\u7684\u53e3\u611f\u3001\u8d28\u5730\u548c\u6e29\u5ea6\uff0c\u5728\u5976\u916a\u4e4b\u540e\uff0c\u4e00\u822c\u4f1a\u63d0\u4f9b\u65b0\u9c9c\u51fa\u7089\u7684\u8106\u997c\u5e72\u548c\u5e38\u6e29\u7684\u9ec4\u6cb9\u3002<\/p>\n<p>\u5976\u916a\u5728\u5ba4\u6e29\u4e0b\u53e3\u611f\u6700\u4f73\uff08\u7ea6 21\u2103\u5230 22\u2103\uff09\u3002\u6700\u597d\u5728\u8981\u4e0a\u5976\u916a\u524d 1 \u4e2a\u5c0f\u65f6\u5c06\u5976\u916a\u4ece\u51b0\u7bb1\u62ff\u51fa\uff0c\u653e\u5728\u623f\u95f4\u4f7f\u5176\u6e29\u5ea6\u4e0e\u5ba4\u6e29\u6301\u5e73\u3002\u62e5\u6709\u6d41\u6ed1\u8d28\u5730\u7684\u5976\u916a\uff0c\u5982\u5e03\u91cc\u5e72\u916a\uff08Brie\uff09\u3001\u5361\u8292\u8d1d\u5c14\u5976\u916a\uff08Camembert\uff09\uff0c\u6700\u597d\u5728\u5ba4\u6e29\u4e0b\u653e\u7f6e 3 \u5230 6 \u4e2a\u5c0f\u65f6\u3002\u677e\u8f6f\u7684\u5976\u916a\uff0c\u50cf\u610f\u5927\u5229\u4e73\u6e05\u5e72\u916a\uff08Ricotta\uff09\u6216\u6cd5\u56fd\u8f6f\u767d\u5e72\u916a\uff08Neutchatel\uff09\uff0c\u5982\u679c\u653e\u5728\u51b0\u51bb\u4e86\u7684\u5927\u7406\u77f3\u677f\u4e0a\uff0c\u5219\u4e0d\u4f1a\u90a3\u4e48\u5bb9\u6613\u53d8\u5f62\u3002\u8d28\u5730\u8f83\u786c\u7684\u9ad8\u5fb7\u5e72\u916a\uff08Gouda\uff09\u6216\u5207\u8fbe\u5e72\u916a\uff08Cheddar\uff09\u653e\u5728\u6728\u677f\u4e0a\u80fd\u591f\u4fdd\u5b58\u5176\u786c\u5ea6\u3002<\/p>\n<p>\u4e3a\u5e73\u8861\u53e3\u5473\uff0c\u5976\u916a\u6709 3 \u79cd\u9009\u62e9\uff1a\u4e00\u662f\u53e3\u5473\u8f83\u6d53\u7684\u5e03\u91cc\u5e72\u916a\u3001\u5361\u8292\u8d1d\u5c14\u5976\u916a\u6216\u6797\u5821\u5e72\u916a\uff08Limburger\uff09\u3002\u4e8c\u662f\u80fd\u591f\u52a0\u5f3a\u53e3\u611f\u3001\u53e3\u5473\u6e29\u548c\u7684\u8d1d\u5c14\u57f9\u65af\uff08Bel Paese\uff09\u3001\u95e8\u65af\u7279\u5e72\u916a\uff08Muenster\uff09\u3001 \u8377\u5170\u7403\u5f62\u5e72\u916a\uff08Edam\uff09\u6216\u9ad8\u5fb7\u5e72\u916a\u3002\u4e09\u662f\u5f3a\u52b2\u523a\u6fc0\u7684\u84dd\u7eb9\u4e73\u916a\uff0c\u5982\u65af\u63d0\u8033\u987f\u5e72\u916a\uff08Stilton\uff09\u3001\u7f57\u79d1\u592b\u5976\u916a\uff08Roquefort\uff09\u3001\u6208\u5c14\u6839\u6731\u52d2\u5e72\u916a\uff08Gorgonzola\uff09\u6216\u84dd\u829d\u58eb\u3002\u4e3a\u9632\u6b62\u4e0d\u540c\u5976\u916a\u4e4b\u95f4\u76f8\u4e92\u4e32\u5473\uff0c\u5207\u5976\u916a\u7684\u5200\u8981\u5206\u5f00\u4f7f\u7528\u3002<\/p>\n<p>\u5976\u916a\u8d28\u5730\u7684\u9009\u62e9\u4e5f\u6709 3 \u79cd\uff1a\u7b2c\u4e00\uff0c\u786c\u5976\u916a\uff0c\u5982\u5207\u8fbe\u5e72\u916a\u3001\u79d1\u5c14\u6bd4\u6c0f\u5e72\u916a\uff08Colby\uff09\u3001\u683c\u9c81\u8036\u5c14\u5e72\u916a\uff08Gruyere\uff09\u3001\u745e\u58eb\u5e72\u916a\uff08Swiss\uff09\u3001\u6ce2\u841d\u4f0f\u6d1b\u5e72\u916a\uff08Provolone\uff09\u3001\u8377\u5170\u7403\u5f62\u5e72\u916a\u6216\u9ad8\u5fb7\u5e72\u916a\u3002\u7b2c\u4e8c\uff0c\u534a\u5e72\u916a\uff0c\u5982\u666e\u7d22\u7f57\u5976\u916a\uff08Port-salut\uff09\u3001\u8d1d\u5c14\u57f9\u65af\u3001\u95e8\u65af\u7279\u5e72\u916a\u3001\u9a6c\u82cf\u91cc\u62c9\u5976\u916a\uff08Mozzarella\uff09\u3001\u6216\u84dd\u7eb9\u5976\u916a\u3002\u6700\u540e\u662f\u677e\u8f6f\u7684\u5e03\u91cc\u5e72\u916a\u3001\u5361\u8292\u8d1d\u5c14\u5976\u916a\u3001\u610f\u5927\u5229\u4e73\u6e05\u5e72\u916a\u6216\u6cd5\u56fd\u8f6f\u767d\u5e72\u916a\u3002<\/p>\n<h2>\u56db\u30014 \u9053\u83dc\u8be5\u600e\u4e48\u70b9\uff1f<\/h2>\n<p>\u4e00\u987f\u7b80\u5355\u7684\u897f\u9910\u5219\u53ea\u9700\u8981 4 \u9053\u83dc\u5373\u53ef\u3002\u4e0e 7 \u9053\u83dc\u7684\u897f\u9910\u9999\u69df\uff0c\u53ea\u9700\u53bb\u6389\u9910\u524d\u5f00\u80c3\u9152\u3001\u5976\u916a\u548c\u6c34\u679c\u8fd9 3 \u9053\u83dc\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" title=\"\u5403\u897f\u9910\u65f6\u8be5\u600e\u4e48\u70b9\u83dc\uff1f\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/09\/beepress-image-2-3-0-2033-1506302037-1.jpeg\" alt=\"\u5403\u897f\u9910\u65f6\u8be5\u600e\u4e48\u70b9\u83dc\uff1f\" \/><\/p>\n<p>Mexican Casserole<\/p>\n<p>\uff081\uff09\u7b2c\u4e00\u9053\u83dc\u53ef\u4ee5\u662f\u70ed\u6c64\u6216\u751f\u9c7c\u7247\uff0c\u523a\u6fc0\u5473\u857e\u3002<\/p>\n<p>\uff082\uff09\u7b2c\u4e8c\u9053\u83dc\u662f\u7092\u83dc\uff0c\u5982\u8089\u7c7b\u3001\u6dc0\u7c89\u3001\u852c\u83dc\u548c\u88c5\u9970\u83dc\u3002<\/p>\n<p>\uff083\uff09\u63a5\u4e0b\u6765\u662f\u53e3\u5473\u6e05\u6de1\u7684\u83dc\uff0c\u901a\u5e38\u662f\u8106\u5ae9\u7684\u6c99\u62c9\u52a0\u8c03\u5473\u54c1\u3002<\/p>\n<p>\uff084\uff09\u6700\u540e\u662f\u751c\u54c1\u3002<\/p>\n<p>\u83dc\u54c1\u8f83\u5c11\u7684\u7b80\u5355\u8fdb\u9910\uff0c\u4e00\u76d8\u83dc\u901a\u5e38\u5305\u542b\u591a\u79cd\u53e3\u5473\uff0c\u5982\uff0c\u4e00\u4e2a\u58a8\u897f\u54e5\u57f9\u76d8\uff08Mexican Casserole\uff09\uff0c\u5305\u62ec\u8089\u7c7b\u3001\u852c\u83dc\uff0c\u8fd8\u6709\u8584\u997c\u3001\u8f9b\u8fa3\u5976\u916a\u4ee5\u53ca\u751c\u70b9\u3002\uff08\u53c2\u8003Etiquette Scholar\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5403\u897f\u9910\u70b9\u83dc\u65f6\u53ef\u4e0d\u80fd\u4e71\u70b9\u4e00\u901a\uff0c\u8981\u8bb2\u7a76\u53e3\u5473\u6de1\u3001\u6d53\u3001\u8f9b\u3001\u751c\u7684\u5e73\u8861\uff0c\u4e0d\u540c\u98df\u7269\u95f4\u7684\u8d28\u5730\u3001\u6e29\u5ea6\u548c\u989c\u8272\u7684\u642d\u914d\u4e5f\u8981\u534f\u8c03\u3002\u70b9\u83dc\u65f6\u6e05\u6de1\u7684\u98df\u7269\u5982\u7c73\u996d\u3001\u610f\u5927\u5229\u9762\u3001\u571f\u8c46\u6ce5\u5e94\u4e0e\u53e3\u5473\u6d53\u91cd\u7684\u8089\u7c7b\u3001\u79bd\u7c7b\u3001\u8c03\u5473\u65f6\u852c\u5f62\u6210\u53e3\u611f\u4e0a\u7684\u5bf9\u6bd4\uff0c\u8f9b\u8fa3\u7684\u52a0\u918b\u6c99\u62c9\u4e5f\u8981\u901a\u8fc7\u751c\u54c1\u6765\u52a0\u5f3a\u53e3\u611f\u3002<\/p>\n","protected":false},"author":1,"featured_media":2034,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[167,362,127],"tags":[],"yoast_head":"<!-- This site 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