{"id":18434,"date":"2018-04-02T13:26:39","date_gmt":"2018-04-02T05:26:39","guid":{"rendered":"http:\/\/xuandao.la\/blog\/?p=18434"},"modified":"2018-07-13T13:07:47","modified_gmt":"2018-07-13T05:07:47","slug":"%e8%ae%a9%e6%88%91%e4%bb%ac%e5%b9%b2%e4%ba%86%e8%bf%99%e7%a2%97%e5%92%96%e5%96%b1-%e7%bb%88%e6%9e%81%e5%92%96%e5%96%b1%e7%a7%91%e6%99%ae%ef%bc%81","status":"publish","type":"post","link":"https:\/\/xuandao.la\/blog\/%e8%ae%a9%e6%88%91%e4%bb%ac%e5%b9%b2%e4%ba%86%e8%bf%99%e7%a2%97%e5%92%96%e5%96%b1-%e7%bb%88%e6%9e%81%e5%92%96%e5%96%b1%e7%a7%91%e6%99%ae%ef%bc%81\/","title":{"rendered":"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p>\u4eca\u5929\u6211\u4eec\u8981\u8bb2\u7684\u662f\u4e00\u9053\u5728\u4e16\u754c\u5404\u5730\u810d\u7099\u4eba\u53e3\u7684\u7f8e\u98df\u2014\u2014\u5496\u55b1<\/p>\n<p><img decoding=\"async\" title=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/11\/beepress-beepress-weixin-zhihu-jianshu-plugin-2-4-2-18434-1525238781.jpeg\" alt=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" \/><\/p>\n<p>\u5496\u55b1\uff0c\u662f\u2014\u2014<\/p>\n<p>\u65e5\u672c\u6392\u540d\u7b2c\u4e00\u7684\u56fd\u6c11\u6599\u7406<\/p>\n<p>\u6cf0\u56fd\u7684\u5148\u950b\u6d3e\u7f8e\u98df<\/p>\n<p>\u5370\u5ea6\u5bb6\u5ead\u7684\u65e5\u5e38<\/p>\n<p>\u4ee5\u53ca\u5c06\u5496\u55b1\u53d1\u626c\u5149\u5927\u5230\u897f\u65b9\u4e16\u754c\u7684\u82f1\u56fd\u9ed1\u6697\u6599\u7406\u2026\u2026<\/p>\n<p><img decoding=\"async\" title=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/11\/beepress-beepress-weixin-zhihu-jianshu-plugin-2-4-2-18434-1525238782.jpeg\" alt=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" \/><\/p>\n<h2><strong>\u3010\u5496\u55b1\u79d1\u666e\uff1a\u4e24\u6b21\u822a\u5f81\u53d1\u73b0\u7684\u5370\u5ea6\u7f8e\u98df\u3011<\/strong><\/h2>\n<p>\u5496\u55b1\u6700\u65e9\u8d77\u6e90\u4e8e\u5370\u5ea6\uff0c\u7136\u800c\u5462&#8230;\u201c\u6ca1\u6709\u53d1\u73b0\u7f8e\u98df\u7684\u773c\u775b\u201d\u7684\u5370\u5ea6\u4eba\u4e00\u76f4\u90fd\u5728\u7528\u5177\u5f3a\u70c8\u8f9b\u8fa3\u5473\u7684\u5496\u55b1\u906e\u4ed6\u4eec\u7231\u5403\u7684\u7f8a\u8089\u7684\u9a9a\u5473\u3002Curry\u8fd9\u4e2a\u8bcd\u5462\uff0c\u5219\u88ab\u8ba4\u4e3a\u6700\u65e9\u8d77\u6e90\u4e8e\u6cf0\u7c73\u5c14\u8bed\u7684Kari\uff0c\u610f\u601d\u662f\u201c<strong>\u9171\uff5e<\/strong>\u201d\u3002\u542c\u8bf4\u65e9\u5728\u516c\u5143\u524d2500\u5e74\uff0c\u8003\u53e4\u5b66\u5bb6\u4eec\u5728\u5982\u4eca\u7684\u5df4\u57fa\u65af\u5766\u53d1\u73b0\u4e86<strong>\u59dc\u548c\u59dc\u9ec4\u7c89\u7684\u6b8b\u5c51<\/strong>\uff0c\u5728\u540e\u6765\u7684\u65e5\u5b50\u4e2d\uff0c\u5f88\u591a\u4eba\u5f53\u5373\u8868\u793a\uff1a\u90a3\u4e9b\u9ec4\u7c89\uff0c\u80af\u5b9a\u5c31\u662f\u4eca\u65e5<strong>\u5496\u55b1\u7684\u539f\u578b<\/strong>\u4e86\uff01\u5728\u90a3\u4e9b\u7b80\u5355\u7684\u65e5\u5b50\u91cc\uff0c\u5496\u55b1\u5c31\u662f\u5496\u55b1\uff0c\u8fa3\u6912\u4e5f\u8fd8\u662f\u8fa3\u6912\u3002<\/p>\n<p>\u7136\u800c\uff0c\u572816\u4e16\u7eaa\u8461\u8404\u7259\u8230\u961f\u4e00\u6b21\u8fdc\u5f81\u5e76\u4e14\u5360\u9886\u5370\u5ea6\u7684\u822a\u7a0b\u4e2d\uff0c\u8fa3\u6912\u548c\u5496\u55b1\u76f8\u9047\u4e86\u3002\u8461\u8404\u7259\u8230\u961f\u7684\u5c0f\u4f19\u4f34\u4eec\u8868\u793a\uff1a\u54ce\uff1f\u6ca1\u60f3\u5230\u8fa3\u6912\u548c\u5496\u55b1\u52a0\u5728\u4e00\u8d77\uff1f\u7adf\u7136\u8fd8\u633a\u597d\u5403\uff1f\u4e8e\u662f\u4fbf\u5e26\u8d70\u4e86\u4ed6\u4eec\u4fe9\uff0c\u4ece\u6b64\u5370\u5ea6\u5496\u55b1\u4e2d\u5c31\u5c11\u4e0d\u4e86\u8fa3\u6912\u7684\u8eab\u5f71\u4e86\uff5e<\/p>\n<p>\u63a5\u7740\uff0c\u771f\u6b63\u8ba9\u5370\u5ea6\u5496\u55b1\u53d1\u626c\u5149\u5927\u7684\u5374\u662f\u4e00\u5fc3\u4e00\u610f\u5012\u817e\u4e0b\u5348\u8336\u7684<strong>\u82f1\u56fd<\/strong>\u3002\u572817\u4e16\u7eaa\uff0c\u82f1\u56fd\u5728\u4e00\u6b21\u822a\u884c\u4e2d\u5360\u9886\u4e86\u795e\u79d8\u7684\u5370\u5ea6\uff08\u5370\u5ea6\uff1a\u53c8\u8eba\u67aa\uff09\uff0c\u4e00\u5403\u5496\u55b1\u4e5f\u662f\u89c9\u5f97\u60ca\u4e3a\u5929\u4eba\uff0c\u4e8e\u662f\u672c\u7740\u201c\u597d\u5403\u7684\u5e94\u8be5\u5927\u5bb6\u4e00\u8d77\u5403\u201d\u7684\u7cbe\u795e\u628a\u5496\u55b1\u5e26\u5411\u4e86\u897f\u65b9\u4e16\u754c\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f46\u662f\uff0c\u8981\u77e5\u9053\u897f\u65b9\u4eba\u7269\u8d28\u4e0d\u532e\u4e4f\u3001\u751f\u6d3b\u4e0d\u532e\u4e4f\uff0c\u7f8e\u98df\u53ef\u662f\u532e\u4e4f\u7684\u5f88\u554a\uff5e\u8fd9\u4e9b\u5e73\u65e5\u53ea\u5403\u6c49\u5821\u85af\u6761\u7684\u4eba\u77ac\u95f4\u5c31\u88ab\u5496\u55b1\u7684\u7f8e\u5473\u7ed9\u4fd8\u864f\u4e86\u3002\u4e8e\u662f\uff0c\u82f1\u56fd\u4eba\u4e5f\u5c31\u7acb\u9a6c\u628a\u5496\u55b1\u4f5c\u4e3a\u4e86\u5b83\u4eec\u7684\u56fd\u83dc\u3002\uff08\u5370\u5ea6\uff1a\u54ce\uff1f\uff09\u5728\u82f1\u56fd\u5fc3\u5fc3\u5ff5\u5ff5\u521b\u9020\u5496\u55b1\u98df\u8c31\u7684\u65f6\u5019\uff0c\u53c8\u53d1\u660e\u4e86\u5404\u79cd\u5404\u6837\u6709\u5173\u4e8e\u5496\u55b1\u7684\u4e13\u6709\u540d\u8bcd\uff0c\u5e76\u4e14\u6bcf\u5e74\u4f1a\u4e3e\u529e\u4e00\u6b21\u4e13\u95e8\u7684\u201c<strong>\u5496\u55b1\u5468<\/strong>\u201d\u8ba9\u7231\u5403\u5496\u55b1\u7684\u670b\u53cb\u4eec\u540c\u805a\u4e00\u5802\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u3010\u5496\u55b1\u79cd\u7c7b\u3011<\/strong><\/h2>\n<p>\u4e00\u822c\u6765\u8bf4\uff0c\u5496\u55b1\u7684\u5404\u7c7b\u54c1\u79cd\u6309<strong>\u5730\u533a<\/strong>\u6765\u5206\u7c7b\uff0c\u6700\u6709\u540d\u7684\u5496\u55b1\u5206\u522b\u4e3a<strong>\u5370\u5ea6\u5496\u55b1\u3001\u6cf0\u56fd\u5496\u55b1\u3001\u65e5\u672c\u5496\u55b1\u3001\u9a6c\u6765\u897f\u4e9a\u5496\u55b1<\/strong>\u3002\u5f53\u7136\uff0c\u82f1\u56fd\u662f\u628a\u5370\u5ea6\u5496\u55b1\u4f20\u6765\u4e16\u754c\u5404\u5730\u7684\u5c0f\u5929\u4f7f\uff0c\u52b3\u82e6\u529f\u9ad8\u4e0d\u80fd\u5fd8\u8bb0\u3002\u5fb7\u56fd\u6df1\u53d7\u5496\u55b1\u7684\u5f71\u54cd\uff0c\u53d1\u660e\u4e86<strong>\u5fb7\u56fd\u5496\u55b1\u9999\u80a0<\/strong>\u3002\u70ed\u7231\u5496\u55b1\u7684\u9999\u6e2f\u4eba\u522b\u5177\u4e00\u683c\u5730\u5728\u5496\u55b1\u4e2d\u52a0\u5165<strong>\u6930\u6c41<\/strong>\uff0c\u4ece\u6b64\u5496\u55b1\u4e5f\u662f\u9999\u6e2f\u8336\u9910\u5385\u5e38\u5e38\u51fa\u73b0\u7684\u4e00\u9053\u83dc\u5f0f\u3002<\/p>\n<h3><strong>1. \u65e5\u672c\u5496\u55b1\u00a0<\/strong><\/h3>\n<p>\u5496\u55b1\u662f20\u4e16\u7eaa\u521d\u7531\u82f1\u56fd\u4eba\u4f20\u5230\u65e5\u672c\u7684\uff08\u540e\u6765\u53c8\u4ece\u65e5\u672c\u4f20\u5230\u97e9\u56fd\uff09\uff0c\u5f53\u65f6\u5370\u5ea6\u53d7\u82f1\u56fd\u7ba1\u8f96\uff0c\u6240\u4ee5\u7531\u6b64\u53ef\u89c1\u65e5\u5f0f\u5496\u55b1\u662f\u5370\u5ea6\u5496\u55b1\u7684\u540e\u88d4\u3002\u00a0\u65e5\u672c\u4eba\u5c06\u539f\u6709\u914d\u65b9\u8fdb\u884c\u6539\u8fdb\uff0c\u52a0\u5165\u4e86\u82f9\u679c\u548c\u8702\u871c\uff0c\u53c8\u4e3a\u4e86\u5473\u9053\u66f4\u597d\u7684\u878d\u5408\u52fe\u4e86\u4e2a\u82a1\uff08\u5176\u5b9e\u4e25\u683c\u610f\u4e49\u4e0a\u4e0d\u80fd\u7b97\u6211\u4eec\u7684\u6dc0\u7c89\u82a1\uff0c\u800c\u662f\u9762\u7c89\u5728\u6cb9\u91cc\u70eb\u719f\u540e\u5f62\u6210\u7684roux\uff0c\u8fd9\u4e2a\u8bcd\u8bfb\u201c\/\u02c8ru\u02d0\/ \u201d\uff0c\u662f\u6cd5\u5f0f\u70f9\u996a\u4e2d\u4f20\u6765\u7684\uff09\u3002\u4e4b\u540e\u53c8\u9010\u6e10\u5f62\u6210\u4e863\u79cd\u5496\u55b1\u4e3b\u8981\u5403\u6cd5\uff0c<strong>\u5496\u55b1\u7c73\u996d\uff08kar\u0113 raisu\uff09,\u5496\u55b1\u4e4c\u51ac\u9762\uff08kar\u0113 udon\uff09\uff0c\u548c\u5496\u55b1\u9762\u5305\uff08kar\u0113-pan\uff09<\/strong>\u3002 \u5269\u4e0b\u7684\u9ebb\u5a46\u5496\u55b1\u3001\u718a\u8089\u5496\u55b1\u3001\u5496\u55b1\u62c9\u9762\u5c31\u4e0d\u4e00\u4e00\u7ec6\u8bf4\u5566\u3002\u53e6\u5916\uff0c\u6216\u8bb8\u56e0\u4e3a\u65e5\u672c\u7684\u53e3\u5473\u6bd4\u8f83<strong>\u6e05\u6de1<\/strong>\uff0c\u6240\u4ee5\u65e5\u672c\u5496\u55b1\u7684\u53e3\u5473\u90fd\u4e0d\u662f\u592a\u91cd\u53e3\u3002<\/p>\n<p>\u5f53\u7136\uff0c\u6700\u4e3b\u8981\u7684\u8fd8\u662f\u5496\u55b1\u7c73\u996d\uff0c\u636e\u7edf\u8ba1\u73b0\u5728\u65e5\u672c\u4eba\u5e73\u5747\u6bcf\u5468\u591a\u4e00\u70b9\u5c31\u4f1a\u5403\u4e00\u6b21\u5496\u55b1\u996d\uff0c\u8db3\u4ee5\u770b\u51fa\u65e5\u672c\u4eba\u591a\u4e48\u7231\u8fd9\u9053\u6599\u7406\u3002\u5927\u5bb6\u559c\u7231\u5496\u55b1\u7684\u7f18\u7531\uff0c\u5e76\u4e0d\u4ec5\u4ec5\u56e0\u4e3a\u5b83\u72ec\u7279\u7684\u7f8e\u5473\uff0c\u66f4\u56e0\u4e3a\u5496\u55b1<strong>\u505a\u6cd5\u5bb9\u6613<\/strong>\uff0c\u65e0\u8bba\u591a\u7b28\u3001\u591a\u4e0d\u4f1a\u716e\u996d\u7684\u624b\u6b8b\u661f\u4eba\u90fd\u53ef\u4ee5\u8f7b\u6613\u4e0a\u624b\u3002\u716e\u4e0a\u4e00\u9505\u996d\uff0c\u7528\u6700\u5e73\u5e38\u7684\u716e\u9505\uff0c\u629b\u8fdb\u4e24\u5757\u5496\u55b1\u5757\uff0c\u7136\u540e\u5404\u79cd\u98df\u6750\u968f\u4f60\u4e22\uff0c\u82f9\u679c\u3001\u732a\u6392\u3001\u571f\u8c46\u3001\u70b8\u9e21\u3001\u80e1\u841d\u535c&#8230;\u51e0\u5206\u949f\u540e\uff0c\u5c31\u662f\u4e00\u9053\u55b7\u9999\u56db\u6ea2\u7684\u7f8e\u98df\u3002<\/p>\n<p><img decoding=\"async\" title=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/11\/beepress-beepress-weixin-zhihu-jianshu-plugin-2-4-2-18434-1525238784-2.jpeg\" alt=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" \/><\/p>\n<h3><strong>2. \u5370\u5ea6\u5496\u55b1<\/strong><\/h3>\n<p>\u5728\u5370\u5ea6\u4eba\u773c\u4e2d\uff0c\u5496\u55b1\u5b9e\u9645\u4e0a\u662f\u7531<strong>\u5404\u79cd\u9999\u6599<\/strong>\u7ec4\u6210\u7684\uff0c\u7136\u800c\u56e0\u4e3a\u9999\u6599\u7684\u54c1\u79cd\u3001\u6570\u91cf\u3001\u4ee5\u53ca\u7ec4\u5408\u65b9\u5f0f\u7684\u4e0d\u540c\uff0c\u5370\u5ea6\u5496\u55b1\u53ef\u4ee5\u88ab\u5206\u6210\u4e00\u767e\u591a\u79cd\u3002\u4ee5\u4e0b\u662f\u5728\u5370\u5ea6\u6700\u5e38\u89c1\u7684\u51e0\u79cd\u5496\u55b1\u3002<\/p>\n<p><img decoding=\"async\" title=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/11\/beepress-beepress-weixin-zhihu-jianshu-plugin-2-4-2-18434-1525238785.jpeg\" alt=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" \/><\/p>\n<p>\u8bb0\u5f97\u5728\u77e5\u4e4e\u4e0a\u770b\u8fc7\u4e00\u4e2a\u95ee\u9898\uff1a\u201c\u5370\u5ea6\u4eba\u662f\u5929\u5929\u5403\u5496\u55b1\u5417\uff1f\u201d\uff08\u6df1\u53d7\u5176\u5bb3\uff09<\/p>\n<p>\u5e95\u4e0b\u6709\u4eba\u9e23\u4e0d\u5e73\uff0c\u6210\u90fd\u4eba\u5c31\u5929\u5929\u5403\u706b\u9505\u5417\uff01<\/p>\n<p>\u7ed3\u679c&#8230;\u556a\u556a\u6253\u8138\uff0c\u7b54\u4e3b\u4eec\u7eb7\u7eb7\u8868\u793a\uff0c\u76ee\u6d4b\u771f\u7684\u5403\u4ec0\u4e48\u90fd\u653e\u5496\u55b1\uff0cHomestay\u5929\u5929\u6362\u7740\u82b1\u6837\u5403\u5496\u55b1&#8230;\u56e0\u4e3a\u5bf9\u4e8e\u5370\u5ea6\u4eba\u6765\u8bf4\uff0c\u90a3\u4e9b\u5496\u55b1\u5f88\u4e0d\u4e00\u6837\u7684\u597d\u561b\uff01\u5217\u51e0\u4e2a\u5927\u5bb6\u611f\u53d7\u4e00\u4e0b\u5427\u3002<\/p>\n<p><img decoding=\"async\" title=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/11\/beepress-beepress-weixin-zhihu-jianshu-plugin-2-4-2-18434-1525238786.jpeg\" alt=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" \/><\/p>\n<p>1. Chicken Tikka Masala\uff1a\u9e21\u80f8\u8089\u5c0f\u5757\u7096\u5728\u897f\u7ea2\u67ff\u57fa\u5e95\u7684\u7ea2\/\u9ec4\u5496\u55b1\u4e2d\u3002Tikka\u662f\u5c0f\u5757\u7684\u610f\u601d\uff0c\u4e5f\u6709\u53ef\u80fd\u51fa\u73b0\u5728\u522b\u7684\u83dc\u540d\u91cc\u3002\u4e0d\u8fa3\u3002<\/p>\n<p><img decoding=\"async\" title=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/11\/beepress-beepress-weixin-zhihu-jianshu-plugin-2-4-2-18434-1525238787.jpeg\" alt=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" \/><\/p>\n<p>2. Butter Chicken\uff1a\u52a0\u5165\u9ec4\u6cb9\u548c\u679c\u4ec1\u9171\uff08\u5e38\u89c1\u7684\u662f\u8170\u679c\u9171\uff09\uff0c\u540c\u6837\u662f\u897f\u7ea2\u67ff\u57fa\u5e95\uff0c\u9999\u6599\u5473\u9053\u6bd4\u8f83\u67d4\u548c\uff0c\u4e0d\u8fa3\u3002\u8fd9\u4e2a\u548cChicken Tikka masala\u5473\u9053\u7c7b\u4f3c\uff0c\u4f46\u662f\u8fd9\u4e2a\u4f1a\u7528\u6574\u9e21\u5241\u6210\u5c0f\u5757\u3002\u800c\u524d\u8005\u4e00\u822c\u53ea\u7528\u9e21\u80f8\u8089\u3002<\/p>\n<p><img decoding=\"async\" title=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/11\/beepress-beepress-weixin-zhihu-jianshu-plugin-2-4-2-18434-1525238788.jpeg\" alt=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" \/><\/p>\n<p>3. Chicken\/Lamb Korma:\u00a0\u6162\u7096\u5f0f\u5496\u55b1\uff0c\u4e00\u822c\u662f\u9178\u5976\/\u5976\u6cb9\u57fa\u5e95\u7684\uff0c\u53ea\u6709\u5f88\u5c11\u91cf\u7684\u897f\u7ea2\u67ff\uff0c\u6240\u4ee5\u5976\u9999\u5473\u66f4\u6d53\u4e00\u4e9b\u3002\u4e0d\u8fa3\u3002<\/p>\n<p><img decoding=\"async\" title=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/11\/beepress-beepress-weixin-zhihu-jianshu-plugin-2-4-2-18434-1525238789.jpeg\" alt=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" \/><\/p>\n<p>4. Chicken\/Lamb\/Shrimp\/Vegetable Jalfrezi\uff1a\u8fd9\u4e2a\u5f88\u50cf\u94c1\u677f\u70e7\uff0c\u7206\u7092\u3002\u4e00\u822c\u662f\u4e2d\u7b49\u6216\u504f\u8fa3\u3002\u8fd9\u4e2a\u548c\u524d\u8005\u6bd4\u8f83\u7c7b\u4f3c\uff0c\u5f53\u7136\u5404\u4e2a\u9910\u9986\u6709\u81ea\u5df1\u7684\u98ce\u683c\uff0c\u8fd8\u8981\u770b\u5177\u4f53\u60c5\u51b5\u4e86\u3002\u53e6\u5916\u8fd9\u4e2a\u505a\u6cd5\u5bf9\u4e8e\u7d20\u83dc\u7c7b\u578b\u66f4\u4e3a\u5e38\u89c1\u3002<\/p>\n<p><img decoding=\"async\" title=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/11\/beepress-beepress-weixin-zhihu-jianshu-plugin-2-4-2-18434-1525238791.jpeg\" alt=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" \/><\/p>\n<p>5. Rogan Josh (Kashimiri Lamb Curry): \u6bd4\u8f83\u6709\u540d\u7684\u4e00\u9053\u7096\u5236\u7684\u7f8a\u8089\u5496\u55b1\uff0c\u6ca1\u4ec0\u4e48\u67d0\u4e2a\u7279\u522b\u7a81\u51fa\u7684\u9999\u6599\u5473\u9053\uff0c\u7096\u6599\u4e2d\u7ecf\u5e38\u5305\u542b\u897f\u7ea2\u67ff\u3001\u9178\u5976\u3001\u59dc\u9ec4\u7c89\uff0c\u4e2d\u7b49\u504f\u8fa3\u3002<\/p>\n<p><img decoding=\"async\" title=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/11\/beepress-beepress-weixin-zhihu-jianshu-plugin-2-4-2-18434-1525238792.jpeg\" alt=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" \/><\/p>\n<p>\u53e6\u5916\uff0c\u5370\u5ea6\u5496\u55b1\u5403\u8d77\u6765<strong>\u9999\u6599\u5473\u4f1a\u5f88\u91cd\u5f88\u91cd<\/strong>\uff0c\u76f8\u5bf9\u6765\u8bf4\u4e5f\u6bd4\u5176\u4ed6\u5496\u55b1\u90fd\u8981<strong>\u8fa3<\/strong>\u3002<\/p>\n<h3><strong>3. \u6cf0\u56fd\u5496\u55b1<\/strong><\/h3>\n<p>\u81ea\u4ece\u82f1\u56fd\u53d1\u626c\u5149\u5927\u4e86\u5370\u5ea6\u5496\u55b1\uff0c\u968f\u4fbf\u904d\u4f20\u5165\u4e86\u6cf0\u56fd\u3001\u9a6c\u6765\u897f\u4e9a\u7b49\u5730\u3002\u6cf0\u56fd\u5496\u55b1\u559c\u6b22\u5c06\u9999\u6599\uff08\u6bd4\u5982\u6930\u6d46\u3001\u9c7c\u9732\u3001\u9999\u8305\u548c\u6708\u6842\u53f6\uff09\u96c6\u5408\u3001\u7136\u540e\u505a\u6210<strong>\u818f\u72b6<\/strong>\u518d\u884c\u4f7f\u7528\u3002<\/p>\n<p><img decoding=\"async\" title=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/11\/beepress-beepress-weixin-zhihu-jianshu-plugin-2-4-2-18434-1525238794.jpeg\" alt=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" \/><\/p>\n<p>\u6cf0\u56fd\u4eba\u7684\u5496\u55b1\u559c\u6b22\u6309\u6309<strong>\u989c\u8272<\/strong>\u5212\u5206\uff0c\u5206\u522b\u6709<strong>\u9ec4\u5496\u55b1<\/strong>\u3001<strong>\u7ea2\u5496\u55b1<\/strong>\u3001\u548c<strong>\u7eff\u5496\u55b1<\/strong>\u3002<\/p>\n<p>1. <strong>\u9ec4\u5496\u55b1<\/strong>\uff1a\u59dc\u9ec4\u63d0\u4f9b\u8fa3\u5473\uff0c\u6bd4\u8f83\u67d4\u548c\u7684\u5496\u55b1\u3002<\/p>\n<p>2. <strong>\u7ea2\u5496\u55b1<\/strong>\uff1a\u7ea2\u8fa3\u6912\u63d0\u4f9b\u8fa3\u5473\uff0c\u4ece\u5fae\u8fa3\u5230\u5f88\u8fa3\u4e0d\u7b49\u3002\u53e6\u5916\u8fd9\u5176\u5b9e\u662f\u6cf0\u56fd\u6700\u5e38\u89c1\u7684\u4e00\u4e2a\u57fa\u5e95\u5496\u55b1\uff0c\u91cc\u9762\u7684\u539f\u6599\u901a\u5e38\u6839\u636e\u559c\u597d\u6709\u6240\u4e0d\u540c\uff0c\u83e0\u841d\u3001\u70e4\u9e2d\u3001\u7eff\u8304\u5b50\u3001\u5357\u74dc\u7b49\u7b49<\/p>\n<p>3. <strong>\u7eff\u5496\u55b1<\/strong>\uff1a\u9752\u8fa3\u6912\u63d0\u4f9b\u8fa3\u5473\uff0c\u4e00\u822c\u4ece\u4e2d\u8fa3\u5f00\u59cb\u5f80\u4e0a\u3002<\/p>\n<h3><strong>4. \u9a6c\u6765\u897f\u4e9a\u5496\u55b1\u00a0<\/strong><\/h3>\n<p>\u9a6c\u6765\u897f\u4e9a\u5496\u55b1\u4ee5\u5176\u7279\u8272\u7684<strong>\u6c64\u5f0f\u5496\u55b1<\/strong>\u4e3a\u540d\u3002\u53fb\u6c99Laksa\uff08l\u0251\u02d0ks\u0259\uff09\uff0c\u7b2c\u4e00\u4e2a\u5b57\u786c\u8981\u5ff5\u8bfb\u201c\u52d2\u201d\u7684\u97f3\u3002\u4e3b\u8981\u5c31\u662f\u5c06\u6d0b\u8471\u3001\u9999\u83dc\u6839\u3001\u5e72\u867e\u7c73\u3001\u59dc\u9ec4\u7c89\uff0c\u9752\u67e0\u6c41\uff0c\u8584\u8377\u53f6\uff0c\u5473\u9053\u6de1\u7684\u679c\u4ec1\u6253\u6210\u8c03\u5473\u9171\uff0c\u7ecf\u8fc7\u9505\u4e2d\u7206\u7092\u4e4b\u540e\u52a0\u5165\u6c34\u6216\u8005\u9e21\u6c64\u716e\u3002\u6c64\u91cc\u4e00\u822c\u4f1a\u653e\u5165\u5927\u867e\u548c\u8c46\u8150\u6ce1\u3002 \u6700\u540e\u5728\u7565\u5fae\u70eb\u8fc7\u7684\u7c73\u7c89\u4e0a\u653e\u4e0a\u8c46\u82bd\u3001\u5c0f\u8471\u3001\u9999\u83dc\uff0c\u518d\u6d47\u4e0a\u8fd9\u4e2a\u5496\u55b1\u6c64\u5c31\u597d\u5566\uff01<\/p>\n<p><img decoding=\"async\" title=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" src=\"http:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/11\/beepress-beepress-weixin-zhihu-jianshu-plugin-2-4-2-18434-1525238795.jpeg\" alt=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\" \/><\/p>\n<p>\u5173\u4e8e\u8c03\u6599\u91cc\u7684\u679c\u4ec1\u5570\u55e6\u51e0\u53e5\uff0c\u8fd9\u662f\u8fd9\u9053\u83dc\u6700\u91cd\u8981\u7684\u4e00\u5473\u539f\u6599\uff0c\u9999\u8fa3\u7684\u540c\u65f6\u53c8\u4e0d\u5931\u67d4\u548c\u5c31\u5168\u9760\u8fd9\u4e9b\u679c\u4ec1\u4e86\u3002\u4f46\u662f\u53c8\u4e0d\u80fd\u7528\u5473\u9053\u6bd4\u8f83\u91cd\u7684\u679c\u4ec1\u6bd4\u5982\u82b1\u751f\u6838\u6843\u674f\u4ec1\u4ee5\u9632\u55a7\u5bbe\u593a\u4e3b\u3002\u867d\u7136\u9a6c\u6765\u897f\u4e9aLaksa\u4e0d\u7528\u82b1\u751f\uff0c\u4f46\u662f\u6709\u4eba\u7528\uff0c\u4e5f\u8bb8\u4f60\u542c\u8bf4\u8fc7\u4e1c\u5357\u6cbf\u6d77\u4e00\u5e26\u5e38\u89c1\u7684\u201c\u6c99\u8336\u201d\uff0c\u5b83\u5b9e\u9645\u662f\u7531\u5370\u5c3c\u7684\u4e00\u79cd\u5496\u55b1Satay\uff08\u53c8\u53eb\u6c99\u7239\uff09\u6f14\u53d8\u800c\u6765\uff0c\u5728\u539f\u6709\u8471\u59dc\u849c\u9999\u8305\u9171\u6cb9\u918b\u8fa3\u6912\u7684\u57fa\u7840\u4e0a\u52a0\u5165\u4e86\u672c\u5730\u76db\u4ea7\u7684\u9c7c\u5e72\u3001\u867e\u7c73\u548c\u4e2d\u56fd\u7279\u6709\u7684\u4e94\u9999\u7c89\uff0c\u5c31\u6210\u4e3a\u4e86\u4e2d\u56fd\u7684\u201c\u5496\u55b1\u201d\u3002\u4f46\u662f\u65e0\u8bba\u6c99\u8336\u8fd8\u662f\u6c99\u7239\uff0c\u82b1\u751f\u6216\u82b1\u751f\u9171\u90fd\u662f\u5fc5\u4e0d\u53ef\u5c11\u7684\u4e00\u5473\u539f\u6599\u3002<\/p>\n<p><strong>\u7a81\u7136\u597d\u60f3\u5403\uff01\u5496\uff01\u55b1\uff01<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u7a81\u7136\u597d\u60f3\u5403\uff01\u5496\uff01\u55b1\uff01<\/p>\n","protected":false},"author":1,"featured_media":18435,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[363],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01 - \u9009\u5c9b\u5566Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xuandao.la\/blog\/\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1-\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01 - \u9009\u5c9b\u5566Blog\" \/>\n<meta property=\"og:description\" content=\"\u7a81\u7136\u597d\u60f3\u5403\uff01\u5496\uff01\u55b1\uff01\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xuandao.la\/blog\/\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1-\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\/\" \/>\n<meta property=\"og:site_name\" content=\"\u9009\u5c9b\u5566Blog\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-02T05:26:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-07-13T05:07:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/11\/beepress-weixin-zhihu-jianshu-plugin-1525238780.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u9009\u5c9b\u5566\u00b7\u9a6c\u5c14\u4ee3\u592b\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u9009\u5c9b\u5566\u00b7\u9a6c\u5c14\u4ee3\u592b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/xuandao.la\/blog\/%e8%ae%a9%e6%88%91%e4%bb%ac%e5%b9%b2%e4%ba%86%e8%bf%99%e7%a2%97%e5%92%96%e5%96%b1-%e7%bb%88%e6%9e%81%e5%92%96%e5%96%b1%e7%a7%91%e6%99%ae%ef%bc%81\/\",\"url\":\"https:\/\/xuandao.la\/blog\/%e8%ae%a9%e6%88%91%e4%bb%ac%e5%b9%b2%e4%ba%86%e8%bf%99%e7%a2%97%e5%92%96%e5%96%b1-%e7%bb%88%e6%9e%81%e5%92%96%e5%96%b1%e7%a7%91%e6%99%ae%ef%bc%81\/\",\"name\":\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01 - \u9009\u5c9b\u5566Blog\",\"isPartOf\":{\"@id\":\"https:\/\/xuandao.la\/blog\/#website\"},\"datePublished\":\"2018-04-02T05:26:39+00:00\",\"dateModified\":\"2018-07-13T05:07:47+00:00\",\"author\":{\"@id\":\"https:\/\/xuandao.la\/blog\/#\/schema\/person\/15312788bc1926c43976962d73487bf9\"},\"breadcrumb\":{\"@id\":\"https:\/\/xuandao.la\/blog\/%e8%ae%a9%e6%88%91%e4%bb%ac%e5%b9%b2%e4%ba%86%e8%bf%99%e7%a2%97%e5%92%96%e5%96%b1-%e7%bb%88%e6%9e%81%e5%92%96%e5%96%b1%e7%a7%91%e6%99%ae%ef%bc%81\/#breadcrumb\"},\"inLanguage\":\"zh-CN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/xuandao.la\/blog\/%e8%ae%a9%e6%88%91%e4%bb%ac%e5%b9%b2%e4%ba%86%e8%bf%99%e7%a2%97%e5%92%96%e5%96%b1-%e7%bb%88%e6%9e%81%e5%92%96%e5%96%b1%e7%a7%91%e6%99%ae%ef%bc%81\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/xuandao.la\/blog\/%e8%ae%a9%e6%88%91%e4%bb%ac%e5%b9%b2%e4%ba%86%e8%bf%99%e7%a2%97%e5%92%96%e5%96%b1-%e7%bb%88%e6%9e%81%e5%92%96%e5%96%b1%e7%a7%91%e6%99%ae%ef%bc%81\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9875\",\"item\":\"https:\/\/xuandao.la\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/xuandao.la\/blog\/#website\",\"url\":\"https:\/\/xuandao.la\/blog\/\",\"name\":\"\u9009\u5c9b\u5566Blog\",\"description\":\"\u4e00\u4e2a\u534e\u8bed\u5730\u533a\u6700\u61c2\u9a6c\u5c14\u4ee3\u592b\u7684\u7f51\u7ad9\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/xuandao.la\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-CN\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/xuandao.la\/blog\/#\/schema\/person\/15312788bc1926c43976962d73487bf9\",\"name\":\"\u9009\u5c9b\u5566\u00b7\u9a6c\u5c14\u4ee3\u592b\",\"description\":\"\u6211\u662f\u65b9\u52c7\uff08Ben\uff09\uff0c\u9009\u5c9b\u5566\u521b\u59cb\u4eba\uff0c\u540c\u65f6\u4e5f\u662f\u4e00\u4e2a\u7f51\u7ad9\u8bbe\u8ba1\u5e08\/\u7f51\u7ad9\u5de5\u7a0b\u5e08\/\u65c5\u884c\u8005\/\u6d77\u5c9b\u63a7\/\u9a6c\u5c14\u4ee3\u592b\u7c89\u4e1d\u3002\u6b22\u8fce\u5f7c\u6b64\u4ea4\u6d41\u6709\u5173\u9009\u5c9b\u548c\u9a6c\u4ee3\u7684\u5fc3\u5f97\u548c\u6545\u4e8b\u3002\",\"url\":\"https:\/\/xuandao.la\/blog\/author\/xuandalao_admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01 - \u9009\u5c9b\u5566Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/xuandao.la\/blog\/\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1-\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\/","og_locale":"zh_CN","og_type":"article","og_title":"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01 - \u9009\u5c9b\u5566Blog","og_description":"\u7a81\u7136\u597d\u60f3\u5403\uff01\u5496\uff01\u55b1\uff01","og_url":"https:\/\/xuandao.la\/blog\/\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1-\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01\/","og_site_name":"\u9009\u5c9b\u5566Blog","article_published_time":"2018-04-02T05:26:39+00:00","article_modified_time":"2018-07-13T05:07:47+00:00","og_image":[{"width":1200,"height":667,"url":"https:\/\/xuandao.la\/blog\/wp-content\/uploads\/2017\/11\/beepress-weixin-zhihu-jianshu-plugin-1525238780.jpeg","type":"image\/jpeg"}],"author":"\u9009\u5c9b\u5566\u00b7\u9a6c\u5c14\u4ee3\u592b","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"\u9009\u5c9b\u5566\u00b7\u9a6c\u5c14\u4ee3\u592b"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/xuandao.la\/blog\/%e8%ae%a9%e6%88%91%e4%bb%ac%e5%b9%b2%e4%ba%86%e8%bf%99%e7%a2%97%e5%92%96%e5%96%b1-%e7%bb%88%e6%9e%81%e5%92%96%e5%96%b1%e7%a7%91%e6%99%ae%ef%bc%81\/","url":"https:\/\/xuandao.la\/blog\/%e8%ae%a9%e6%88%91%e4%bb%ac%e5%b9%b2%e4%ba%86%e8%bf%99%e7%a2%97%e5%92%96%e5%96%b1-%e7%bb%88%e6%9e%81%e5%92%96%e5%96%b1%e7%a7%91%e6%99%ae%ef%bc%81\/","name":"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01 - \u9009\u5c9b\u5566Blog","isPartOf":{"@id":"https:\/\/xuandao.la\/blog\/#website"},"datePublished":"2018-04-02T05:26:39+00:00","dateModified":"2018-07-13T05:07:47+00:00","author":{"@id":"https:\/\/xuandao.la\/blog\/#\/schema\/person\/15312788bc1926c43976962d73487bf9"},"breadcrumb":{"@id":"https:\/\/xuandao.la\/blog\/%e8%ae%a9%e6%88%91%e4%bb%ac%e5%b9%b2%e4%ba%86%e8%bf%99%e7%a2%97%e5%92%96%e5%96%b1-%e7%bb%88%e6%9e%81%e5%92%96%e5%96%b1%e7%a7%91%e6%99%ae%ef%bc%81\/#breadcrumb"},"inLanguage":"zh-CN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/xuandao.la\/blog\/%e8%ae%a9%e6%88%91%e4%bb%ac%e5%b9%b2%e4%ba%86%e8%bf%99%e7%a2%97%e5%92%96%e5%96%b1-%e7%bb%88%e6%9e%81%e5%92%96%e5%96%b1%e7%a7%91%e6%99%ae%ef%bc%81\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/xuandao.la\/blog\/%e8%ae%a9%e6%88%91%e4%bb%ac%e5%b9%b2%e4%ba%86%e8%bf%99%e7%a2%97%e5%92%96%e5%96%b1-%e7%bb%88%e6%9e%81%e5%92%96%e5%96%b1%e7%a7%91%e6%99%ae%ef%bc%81\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9875","item":"https:\/\/xuandao.la\/blog\/"},{"@type":"ListItem","position":2,"name":"\u8ba9\u6211\u4eec\u5e72\u4e86\u8fd9\u7897\u5496\u55b1\u2014\u2014\u7ec8\u6781\u5496\u55b1\u79d1\u666e\uff01"}]},{"@type":"WebSite","@id":"https:\/\/xuandao.la\/blog\/#website","url":"https:\/\/xuandao.la\/blog\/","name":"\u9009\u5c9b\u5566Blog","description":"\u4e00\u4e2a\u534e\u8bed\u5730\u533a\u6700\u61c2\u9a6c\u5c14\u4ee3\u592b\u7684\u7f51\u7ad9","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/xuandao.la\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"zh-CN"},{"@type":"Person","@id":"https:\/\/xuandao.la\/blog\/#\/schema\/person\/15312788bc1926c43976962d73487bf9","name":"\u9009\u5c9b\u5566\u00b7\u9a6c\u5c14\u4ee3\u592b","description":"\u6211\u662f\u65b9\u52c7\uff08Ben\uff09\uff0c\u9009\u5c9b\u5566\u521b\u59cb\u4eba\uff0c\u540c\u65f6\u4e5f\u662f\u4e00\u4e2a\u7f51\u7ad9\u8bbe\u8ba1\u5e08\/\u7f51\u7ad9\u5de5\u7a0b\u5e08\/\u65c5\u884c\u8005\/\u6d77\u5c9b\u63a7\/\u9a6c\u5c14\u4ee3\u592b\u7c89\u4e1d\u3002\u6b22\u8fce\u5f7c\u6b64\u4ea4\u6d41\u6709\u5173\u9009\u5c9b\u548c\u9a6c\u4ee3\u7684\u5fc3\u5f97\u548c\u6545\u4e8b\u3002","url":"https:\/\/xuandao.la\/blog\/author\/xuandalao_admin\/"}]}},"_links":{"self":[{"href":"https:\/\/xuandao.la\/blog\/wp-json\/wp\/v2\/posts\/18434"}],"collection":[{"href":"https:\/\/xuandao.la\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xuandao.la\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xuandao.la\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xuandao.la\/blog\/wp-json\/wp\/v2\/comments?post=18434"}],"version-history":[{"count":2,"href":"https:\/\/xuandao.la\/blog\/wp-json\/wp\/v2\/posts\/18434\/revisions"}],"predecessor-version":[{"id":18455,"href":"https:\/\/xuandao.la\/blog\/wp-json\/wp\/v2\/posts\/18434\/revisions\/18455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xuandao.la\/blog\/wp-json\/wp\/v2\/media\/18435"}],"wp:attachment":[{"href":"https:\/\/xuandao.la\/blog\/wp-json\/wp\/v2\/media?parent=18434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xuandao.la\/blog\/wp-json\/wp\/v2\/categories?post=18434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xuandao.la\/blog\/wp-json\/wp\/v2\/tags?post=18434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}